A Natural Way

Dear Grandma Donna: The rule for a diet promoting good health includes eating five fruits and vegetables daily, yet the CDC (Center for Disease Control and Prevention) tells us that only one in ten Americans eats enough. Could this be the cause of so much sickness in our good land?  Love, Savana Dear Savana: The […]

DEAR GRANDMA DONNA: Many young women are debating whether to nurse their babies or give them formula. Please write the advantages of breastfeeding. LOVE, SAVANA DEAR SAVANA: First of all, let me say that new mothers everywhere need to be assured that the best food for their baby is what nature provides. For proof of […]

  Dear Grandma Donna: Nancy had her dreams to marry and have children blasted. Her physical examination showed high cholesterol, high triglycerides, high blood sugar and polycystic ovary syndrome, which is a pre-diabetes condition. She is also very overweight. I believe she will be willing to fight these problems by changing her lifestyle, if you […]

Dear Grandma Donna: Verda has been diagnosed with multiple sclerosis (MS). She thinks it is incurable and that she will have to be on medicine the remainder of her life. Is this disease a death certificate? Love, Savana  Dear Savana: Kim Hoffman’s story should encourage Verda, because she has recovered from MS.  She had her […]

      Dear Grandma Donna: Could you tell us about some famous athletes who have become vegan? It could be a big incentive to all of us to know about people who have their name in the news who have determined to eat plant food. Love, Savana  Dear Savana: It is surprising how many […]