A Natural Way

I recently attended a health seminar in which the speaker told about Dr. Breslow. He was a pioneer in health. Born in 1915, he became concerned in the 1940s that medicine needed a broader vision that would include prevention. During this time, disease was treated with only medicine, so his ideas were not well received […]

Dr. John E. Anderson, a vice-president for the American Diabetic Association, made this startling statement: “This will be the first generation of Americans who don’t live as long as their parents.” He blames the lifestyle of our youth for paving the way for them to have type 2 diabetes. Since diabetes is more easily reversed […]

Kathy Freston has written a book on the plant-food diet with the title, VEGANIST. Her book tells how to lose weight, get healthy and change the world! Perhaps her ideas will give all of us new incentives for eating plant food. Kathy grew up eating meat, but when she learned about vegetarianism, she immediately started […]

Another food to add to our list of super-healing foods is the lemon, which is the most widely used citrus fruit in the world. Articles abound on the Internet that lemons are valuable in healing many diseases. Since they are a good source of vitamin C, citric acid and potassium, it seems this lowly fruit […]

Anna Faye asked me, “My three and five year old girls are so hyperactive that their dad can hardly bear to be around them. Could the gummy bears they love to eat be causing them to be so wired?” Anna Faye asked me the question with a discouraged look on her face.  Her question prompted […]