Before Shannon married, she ate a vegan diet with much raw food. Now her husband Gordon eats the plant food she prepares, but he doesn’t show interest in raw food—he wants cooked, satisfying meals. Since they are both busy with school and work, they mostly cook in the crockpot. The best time to encourage a […]

At a recent trip to the supermarket, I couldn’t help noticing a middle-aged mother (Dana), and an older woman (Carla), who were buying groceries together. They stopped at the first counter. “Why do they place these sweet-smelling cookies right in front of us? Carla asked, picking up a package.   “It’s their way to tempt […]

Since Dr. John McDougall is one of my favorite doctors, I decided to search for what he writes about the genetic modification of our food supply which has now been going on for several years. I was not surprised to read that he does not think genetically modifying our food is wise. He advises people to […]