Another pioneer we need to know about is Robert Cheeke, who has dared to promote vegan bodybuilding in an industry that pushes a high-protein diet with body-enhancing supplements. Robert has proven that a plant-food diet is perfectly adequate for bodybuilding. Robert Cheeke is truly a pioneer. He came to the forefront of bodybuilding pioneering a different […]

Jack LaLanne was a household name when I was a young woman with small children. Every weekday morning we would do exercises with this fitness expert on his television program, The Jack LaLanne Show. Quite often we would get chairs to perform the special moves of his routines. He had amazing talent to motivate exercise. […]

Howard Lyman was a prosperous cattle rancher who first became vegan, then turned into an outspoken supporter of plant food. He came to the forefront of the news in 1996 when Oprah Winfrey interviewed him on her show. At that time mad cow disease had struck thousands of cattle in England and had to be destroyed. […]